Asthma rog hone ke karan, reason of Asthma disease in hindi,Asthma ke gharelu upchar,Asthma ke lakshan,अस्थमा रोग के कारण,लक्षण,उपचार
Asthma ek fefdo ki bimari hai jo saans lene me kathinayi ka karan banti hai ! fefdo me hawa ke Prawah me rukawat hone par Asthma attack hota hai.!!
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* Nightfall Hone ke karan Jaane.!
Ashthma Rog ke karan :-
( अस्थमा रोग के कारण )1. Allergy
2. Wayu pradushan
3. Dhumarapan or tambaku
4. Swasan sankraman
5. Ganetics (Anuwanshikta)
6. Mosam ke karan
7. Motape ke karan
8. Tanaw hona
Ashthma ke Lakshan :-
( अस्थमा रोग के लक्षण )* Saansh lene me takleef
* Seene me jakran ya dard
* Khaansi
* Ghabrahat
* Lagatar sardi or khaansi
* Neend me baicheni
* Thakan
Ashthma ke kuch gharelu nuskhe :-
( अस्थमा रोग के उपचार )
1. Adarak ka ras, Anar ka ras or shahad ko barabar matra me milaye! Is mishrran ka ek chammach din me do ya teen baar sevan kare!
2. neembu me vitamin C bharpoor matra me hota hai jo ashtma ke ilaj me sahayak hota hai! Ek gilas paani me aadha neembu ka ras nichod le or usme apne swad ke anusar cheeni milakar piye!3. Aanwla dama ke upchar ke liye ek accha upay hai. Aanwla ko kuchalkar usme thoda sa shahad milaye or sevan kare
4. teen sookhe anjjeer ko dho le or raat bhar ek kup pssni me bhigoye subah me khaali pet anjjir kha le or anjjir ka paani piye
5. ek chammach shahad me aadha chammach daalcheeni paudar milakar raat me sone se pehle sevan kare!
yeh gale se kaugh ko nikalne me madad karta hai or isse acchi neend aati hai
6. Pyaj me maujood anti inflemetri gud dama ke ilaj me madad karta hai! pyaj ko salad ke roop me ya sabjeeyo me pakakar kha sakte hai.
7. santra , papeeta, blueberry, or straberry bhi asthma ke lakshno ko kam karne me madad karte hai
8. paani me ek chammach ajwain dalkar ubal le or iska bhaanp le! Aap chaahe to ise pee bhi sakte hai
9. apne Aahaar me adhik taaja fal or sabjiyo ko shamil kare.
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